My attempt to do gallstone flush was a success! Ish and I are now on the second year of doing this. My first attempt was not successful because I broke one procedure - Procedure # 2, on the sixth day, take no dinner. I was just too scared to have empty stomach and get hungry by night so I ate at around 5 pm. The following day, I did not find any green stones.This time around, I almost gave up on my 6th day. The epsom salt solution and the lemon-olive oil solution just made it too difficult for me. I really felt throwing up! I even told Husband that I'd be more willing to go on surgery. Just kidding. After having the epsom salt solution, I felt my stomach is really grumbling. Epsom salt is a laxative, that is why. Last night and early morning, I had several trips to the bathroom. It only stopped when the stones finally went out. What a relief. I did it. It's all worth it. I may not be looking forward to doing it next year but definitely I will do it again.
Here's the process.
REMOVING GALLSTONES NATURALLY
by Dr Lai Chiu-Nan
It has worked for many. If it works for you please pass on the good news. Chiu Nan is not charging for it, so we should make it free for everyone. Your reward is when someone, through your word of mouth, benefits from the regime. Gallstones may not be everyone's concern. But they should be because we all have them. Moreover, gallstones may lead to cancer. "Cancer is never the first illness," Chiu Nan points out. "Usually, there are a lot of other problems leading to cancer. In my research in China, I came across some materials which say that people with cancer usually have stones. We all have gallstones. It's a matter of big or small, many or few. One of the symptoms of gallstones is a feeling of bloatedness after a heavy meal. You feel like you can't digest the food. If it gets more serious, you feel pain in the liver area." So if you think you have gallstones, Chiu Nan offers the following method to remove them naturally.
The treatment is also good for those with a weak liver, because the liver and gallbladder are closely linked.
Regimen:
1. For the first five days, take four glasses of apple juice every day. Or eat four or five apples, whichever you prefer. Apple juice softens the gallstones. During the five days, eat normally.
2. On the sixth day, take no dinner.
3. At 6 PM, take a teaspoon of Epsom salt (magnesium sulphate) with a glass of warm water.
4. At 8 PM, repeat the same. Magnesium sulphate opens the gallbladder ducts.
5. At 10 PM, take half cup olive oil (or sesame oil) with half cup fresh lemon juice. Mix it well and drink it. The oil lubricates the stones to ease their passage.
PS. 1cup=250ml, 1 cup lemon juice=3 lemons (aprox.)
The next morning, you will find green stones in your stools. "Usually they float," Chiu Nan notes. "You might want to count them. I have had people who passes 40, 50 or up to 100 stones. Very many. Even if you don't have any symptoms of gallstones, you still might have some. It's always good to give your gall bladder a clean-up now and then. "
I used my Read Between the Vines punch for the edges. I am so happy I got this toy from Scrapbooks Hawaii. I used Bad Girls March Kit for these two layouts. I am always happy with how Wendy comes up with her kit. I never have to worry about mixing papers and embellishment. All I need is a picture.
I love the effect of glimmer mist over grungeboard alphas.
And the effect of radiant rain sprayed on chipboard painted with Ranger Distress Crackle paint.
And this layout is my interpretation of Stuck 
All in a day, I was able to create a layout that is vintage and another that is bright, fun and funky.
