Wednesday, December 17, 2008
Sneak Peak
So what happened
Thursday, December 11, 2008
Happy Birthday Studio Azul
January 2008 - Super Nova
December 2007 Kit - Pasko Na Naman
September 2007 Limited Edition Kit - Isn't It Romantic
Sunday, November 9, 2008
Monday, November 3, 2008
Two Layouts Same Photo
Here are two layouts I created for my boys. I normally create two layouts for pictures of my two boys together since they will be going to two different albums.
Here is a layout I did recently.
Meanwhile, here is a layout I did last year using the same photos.
Not only that my style has evolved but there have been lots of available products in the market recently.
Saturday, November 1, 2008
Friday Is Weigh In Day
Another option is to try Fit 'n Right.An officemate drinks Fit 'n Right. Well I said, I might give it a try. However, there is a fine print that the recommended consumption be 3 servings a day and with proper diet and exercise to be able to lose 16% of body fat in 6 weeks.
The study was conducted among professionals ages 19-30.I am doing the math. Fit 'n Right costs P25 for retail at 7-11. My investment is 3150 for 6 weeks of trial. It will be cheaper to buy in groceries.I might give it a try to prove that it works for my age bracket too. Let us see after 6 weeks.
Start Weight: 134 lbs
Current Weight: 133 lbs
Total Weight Loss to Date: 1 lb
Personal Goal: 120 lbs
Overall Goal: 115 lbs
Weight to Lose: 14 lbs
Weigh In Day - Friday Morning
Monday food diary:Breakfast - rice, egg and tomato omelette, mcdo hamdesal with egg and cheese, hash brown
Lunch - paella, shepherd's pie at mom and tina's bakeshop in perea
Dinner - half cup rice and pork nilagaSnacks - 2 pcs mini empanada
Water - 8 glassess..
Exercise journal: walking back and forth from office to perea
Tuesday food diary:Breakfast - half cup rice and tocino
Lunch - hotshots burger at the enterprise
Dinner - pansit and a slice of cake
Snacks -
Water - 8 glasses
Exercise journal: threadmill and weights!! yes, back to the gym!!!
Wednesday food diary:
Breakfast - half cup rice and egg; pandesal with butter
Lunch - half cup rice, pork nilaga
Dinner - pansit and bbqSnacks - taquitos and salad
Water - 4 glasses
Thursday food diary:
Breakfast - beef tapa, half rice
Lunch - half cup rice, adobo and sayote
Dinner - 3 slices pizza (bad!!!)
Water - 6 cups
Snacks - muesli
Friday food diary:
Breakfast - one cup rice, chicken wings
Lunch - muesli
Dinner - one pc chicken at kfc
Snack - spaghetti
Water - 4 glasses
Saturday, October 25, 2008
Layouts Galore
I used my Read Between the Vines punch for the edges. I am so happy I got this toy from Scrapbooks Hawaii. I used Bad Girls March Kit for these two layouts. I am always happy with how Wendy comes up with her kit. I never have to worry about mixing papers and embellishment. All I need is a picture.
Friday, October 24, 2008
Friday Is Weigh In Day
And so true, I did not do much walking this week and loaded so much food that I have gained half a pound. I was a little bit sad as I stepped down the weighing scale. Next week I am planning to do much better.
Thursday, October 23, 2008
All In A Day!
This layout is my interpretation of Noella's Sketch #36. One of her designer's resigned due to family commitments. I was so glad when Noella asked me to fill in the position. Amy has done a great job. I am just not worthy to fit in.
And this layout is my interpretation of Stuck Sketch #61.
All in a day, I was able to create a layout that is vintage and another that is bright, fun and funky.
Tuesday, October 21, 2008
Gallstone Flush - Success!!!
Here's the process.
REMOVING GALLSTONES NATURALLY
by Dr Lai Chiu-Nan
It has worked for many. If it works for you please pass on the good news. Chiu Nan is not charging for it, so we should make it free for everyone. Your reward is when someone, through your word of mouth, benefits from the regime. Gallstones may not be everyone's concern. But they should be because we all have them. Moreover, gallstones may lead to cancer. "Cancer is never the first illness," Chiu Nan points out. "Usually, there are a lot of other problems leading to cancer. In my research in China, I came across some materials which say that people with cancer usually have stones. We all have gallstones. It's a matter of big or small, many or few. One of the symptoms of gallstones is a feeling of bloatedness after a heavy meal. You feel like you can't digest the food. If it gets more serious, you feel pain in the liver area." So if you think you have gallstones, Chiu Nan offers the following method to remove them naturally.
The treatment is also good for those with a weak liver, because the liver and gallbladder are closely linked.
Regimen:
1. For the first five days, take four glasses of apple juice every day. Or eat four or five apples, whichever you prefer. Apple juice softens the gallstones. During the five days, eat normally.
2. On the sixth day, take no dinner.
3. At 6 PM, take a teaspoon of Epsom salt (magnesium sulphate) with a glass of warm water.
4. At 8 PM, repeat the same. Magnesium sulphate opens the gallbladder ducts.
5. At 10 PM, take half cup olive oil (or sesame oil) with half cup fresh lemon juice. Mix it well and drink it. The oil lubricates the stones to ease their passage.
PS. 1cup=250ml, 1 cup lemon juice=3 lemons (aprox.)
The next morning, you will find green stones in your stools. "Usually they float," Chiu Nan notes. "You might want to count them. I have had people who passes 40, 50 or up to 100 stones. Very many. Even if you don't have any symptoms of gallstones, you still might have some. It's always good to give your gall bladder a clean-up now and then. "
Saturday, October 18, 2008
Friday is weigh in day
Start Weight: 134 lbs
Current Weight: 133 lbs
Total Weight Loss to Date: 1 lb
Personal Goal: 120 lbs
Overall Goal: 115 lbsWeight to Lose: 14 lbs
Weigh In Day - Friday Morning
Monday food diary:
Breakfast - one serving lomi
Lunch - Dad's ultimate buffet with ice cream dessert
Dinner - funnel cake from S&R, 3 bites of S&R pepperoni pizzaSnacks - boy bawang, toasted peanut
Water - 5 glasses
Tuesday food diary:
Breakfast - one pc pancake, half cup rice
Lunch - half cup rice, nilagang buto buto
Dinner - half cup rice and left over nilagang buto buto
Snacks - 4 pcs apple - for gall stone flush
Water - 6 glasses
Wednesday food diary:
Breakfast - half cup rice, porkchop
Lunch - green tomato pasta
Dinner - pansit, salad, pan de manila pandesal with ham and egg
Snacks - 4 pcs apples - gall stone flush
Water - 6 glasses
Thursday food diary:
Breakfast - half cup rice and fried fish
Lunch - half cup rice and pork giniling
Dinner - 2 slices shakey's pepperoni pizzawater - 4 cupssnacks - 4 pcs apples - gall stone flush
Friday food diary:
Breakfast - pork tocino
Lunch - persia grill tenderloindinner -snack - 4 pcs applewater - 3
I did not go to the gym this week but I still continue walking few blocks every lunch time. It works for me.
Friday, October 17, 2008
Almost Friday!
Thursday, October 16, 2008
I knew it's coming
And so I panicked as I prepare his reviewers. I use to have a week to prepare for this and now, I only have few hours. And what's worst, I have to force him to answer all those reviewers in one sitting. Talk about information overload. And knowing Bujoi, you can't really have him sit down for 30 minutes to study. He cannot focus, his mind is wandering and thinking about toys and playing. Well, he is just four years old.
For three straight nights, I am working on his reviewer. There's really so much to catch up on this quarter since most of his lessons are new. The first quarter was more of a review of the previous year's lessons so it was easier to both of us.
O well, wish us luck this time.
I still managed to update my webshots account and upload all my finished layouts. Just check them here.
Tuesday, October 14, 2008
It's been a while
Materials used: Basic Grey and Crate Papers, Chatterbox ribbon, Queen and Co Felt, Making Memories Journalling spot, Making Memories Letter Stickers, Making Memories Chipboard Stickers, American Crafts Pen and Chipboard Alphas, Hambly Overlay.
Materials used: Basic Grey, Pink Paislee Die cut border, American Crafts Chipboard and Vinyl Alpha Stickers, Bam Pop Frame, Making Memories Letter Stickers, American Crafts Pen
Monday, October 13, 2008
November Guest Designer Call at CY
Friday, October 10, 2008
Friday is weigh in day
Start Weight: 134 lbs
Current Weight: 135 lbs
Total Weight Loss to Date: -1 lb
Personal Goal: 120 lbs
Overall Goal: 115 lbs
Weight to Lose: 18
Weign In Day - Friday Morning
Monday food diary:
Breakfast - half cup of rice and egg
Lunch - 3/4 cup of rice; pork adobo and ginisang ampalaya; buko juice
Dinner - Pepper lunch - 3/4 cup and salmon; fresh lumpia
Snacks - custard cake
Water -
Monday exercise journal:
Threadmill; Weights
Tuesday food diary:
Breakfast - half cup rice, coffee, longanisa
Lunch - half cup rice, chopsuey, dairy queen mud pie blizzard
Dinner - corn, half cup rice, sinigang, grapefruit juice
Snacks - chips
Water - 5 glasses
Wednesday food diary:
Breakfast - half cup rice, longanisa, grapefruit juice
Lunch - half cup rice; sinigang (leftover from last night)
Dinner - pansit, salad, pan de manila pandesal with ham and egg
Snacks - razon's halo halo
Water - 5 glasses
Thursday food diary:
Breakfast - 2 slice bread with peanut butter
Lunch - half cup rice and pinakbet, grape fruit juice, coffee
dinner - mcdo cheeseburger, regular fries and regular coke
water - 8 cups
Friday food diary:
Breakfast - half cup rice, tortang giniling
Lunch - Yakisoba
dinner -
snack - 4 pcs apple
water - 3 cups
Almost everyday, I walk 3 blocks back and forth from office to Landmark. Just to shed off those pounds...
Thursday, October 9, 2008
Almost
Tuesday, October 7, 2008
Everyone Can Travel!
Find out more on how Backpacking Guru, Mr. Robert Alejandro & Mr.Jethro Rafael did it for 10 WEEKS, covering 9 COUNTRIES for P50,000.
Catch them in the Backpacking Festival on the following dates & venue:
October 10 & 11 - TriNoma
October 17 & 18 - R.O.X.
October 25 & 26 - Alabang Town Center (Sports, Fitness & Hobbies)
There will be FREE workshops on Backpacking 101, Travel Photography,Sketching as well as forums on Couch Surfing & How to Pack.
If you or your friends wish to join the FREE workshop, simply register by sending the following :
"name/mobile number/email address
OR via text to :0926.6933.783
Come & join this event co-produced with the Ayala Malls.
If you really want to do something, you'll find a way. If you don't, you'll find an excuse." - Jim Rohn
Saturday, October 4, 2008
Friday is weigh in day
Here's my food intake for the week:
Monday food diary:
Breakfast - a bowl of oatmeal
Lunch - cup of rice; kare kare; fish fillet and chicken; iced tea
Dinner - salad
Snacks - custard cake
No wonder I am not losing weight.
Monday exercise journal:Threadmill and Weight training
Tuesday food diary:
Breakfast - one serving porridge
Lunch - beef topping
Dinner - salad
Snacks - asado roll
Water - 4 glasses
Wednesday food diary:
Breakfast - bread; one serving melon
Lunch - half cup rice; sinigang
Dinner - half cup rice; sinigang (obviously, leftover from lunch)
Snacks - mango
Water - 4 cups
Thursday food diary:
Breakfast - champorado and tuyo and one serving melon
Lunch - 1 cup rice and caldereta
Dinner - 1 cup rice and dinengdeng
Water - 8 cups
Thursday exercise journal: Walking around the block approximately 5000 steps, which is just half the required 1000 steps
Friday food diary
Breakfast - Tuna Pasta and bread
Lunch - Tuna Pasta
Dinner - Pizza and Coke
Water - 4 glasses
Friday exercise journal: Walking around the block
Weight for the week: 138 lbs
Friday, October 3, 2008
Alone
Phen is high school and college classmate and long time bestfriend. And now that we were few buildings away, We often had lunch together and sometimes go to tiangge for some good finds. Before she left, our last bonding activity was a trip to a nearby salon to get a haircut.
Now for the next two months, I am faced with the reality that no more lunch outs, no more trip to tiangge. But these are not the only things I will miss. It is the company of a long time friend. Someone I am very comfortable with and just being me when I am with her.
Tuesday, September 30, 2008
Wanna be
Doesn't really look like I have what it takes to be one.
Sunday, September 28, 2008
Creatively Yours Sketch #29
Materials used: Studio Azul Going Postal (April Kit), additional materials - MM noteworthy die cuts
Friday, September 26, 2008
34/34
Wednesday, September 24, 2008
Visit to the Dentist
Joie was left outside the play area while waiting for his turn. He was a little bit scared at first, unlike our previous visit this year, but soon felt comfortable after seeing Sponge Bob on the TV. One thing I like about Dr. Eric is that he can really make his patients feel so comfortable by making friends with the kids and getting to their interests. He had stickers ready to be given away to remove the fright in the kids. And he has this TV on the ceiling so that kids can watch TV while he is doing his works on the kids’ mouth.
Sunday morning, on our way to church, Joie was like playing with me. He pretends he is a dentist cleaning my teeth. He even turned on the light inside the car as if you’re really in a dental chair. How smart is that.
Saturday, September 20, 2008
Not Bad
I noticed that I have never been posting layouts recently. So here you go.
I made this layout using several pieces of scrap papers. I just cannot threw them away even if the papers are as small as 2x2 or 1x1 inch. After adhering the tiny scraps of paper in random, I used Heidi Swapp butterfly mask and Ranger Distress Ink to create the butterfly image. To unify the page, I sprayed all over the page with Memories Mist. After spraying my Tim Holtz grungeboard alpha with Glimmer mist, I applied stickles on the swirls to give extra dimension
Materials used: Heidi Swapp butterfly mask and photo corner, Ranger Distress Ink, Tim Holtz grunge alpha, DCWV boy quotes; 3BIAR die cut label; memories mist spray; Fancy pants designs Felt shape; Glimmer mist; stickles
Here is a layout I created for Creatively Yours. I am so glad to be a Guest Design Team member for the month of September.
Noella asked me to do a layout for her 6X12 Sketch #4. And for the very first time, I've got to try doing a 6x12 layout. Right in time, as I found some very old pictures of me and my friends when I was doing some clean up. So I decided somehow to make a mini album for those pictures. I have several corrugated board from various boxes that I cannot dispose and that makes a very useful base for the mini album I have in mind.
Materials used: DCWV Rub on; Heidi Swapp flower; Bazzil flower; Karen Foster circular brad; American Crafts rubon alphas; Queen and Company Felt; Provo craft patterned paper.
It was totally an honor designing for Creatively Yours. I received another Sketch from Noella so watch out for it.
That's all for now. Hope I was able to provide you some inspiration with these layouts.
Tuesday, September 16, 2008
98/100
Thursday, September 11, 2008
Am I a listener?
If I agree with the statement, I should wait for my turn to talk and if I disagree with what has been said, all the more I should wait, because with a few more minutes delay, I can think over and come up with a better way to say it or better yet, even find something good with have been said.
And reading a friend’s email, I came across this message at the end of his mail:
Do not let any unwholesome talk come out of your mouths, but only what is helpful for building others up according to their needs, that it may benefit those who listen. (Ephesians 4:29)
Let your conversation be always full of grace, seasoned with salt, so that you may know how to answer everyone. (Colossians 4:6)
What a coincidence. I believe it is time to time to learn a better communication style. And what is better than listening first and then thinking of the best way to say it and say it positively
Sunday, August 31, 2008
Stewardship Month
August is the Stewardship Month in our church. Stewardship is not only all about tithing and giving to church. It is more of managing what has been entrusted to you. Imagine, we came on earth with nothing and only lived through God's provision. All that we have, all the things we have learned, experience, everything belongs to him. I know this is an area of my life that I need to surrender to God. Whenever I have given to the church, I felt like I have done my obligation and I have been a good steward. But that is not enough. God has dealt with me with the way I handle and manage what He has entrusted me – my family, job, finances, time, talent.
And so I prayed and this morning surrendered this area of my life to Him. I know God is with me and will bless me as I go through times of transition.
Saturday, August 16, 2008
A Promising Soloist
Bujoi has a passion for singing. I remember during my pregnancy, I joined practices for the December 2003 cantata. Maybe that's where it all begun. As early as two years old, he is already part of the children's choir in our church - the Little Ambassadors for Christ. We live in Taguig while our church is in Quezon City. He has to sacrifice some of his Saturday playtimes just to attend practice in Quezon City.
Two Sundays ago, we celebrated Parent's Day in our church. What a better way to pay tribute to parents having the Little Ambassadors for Christ rendering a special song. This is the first time that the kids performed with a parent. A parent-child duet was assigned for each service. During the Tagalog service, Ish and Bujoi had a duet on the first two paragraphs of the song. This is not the first time that Bujoi was given a solo part in the song, but this time, he really shined and with much confidence, he sang his part.
I am one proud momma! And the best part is, Ish told me that Nanette Inventor, a well-known singer-actress-comedienne, approached Ish and told him " Your son ha! He is a promising soloist". Do I hear a celebrity in the house?
Monday, August 4, 2008
Going to Round 5 at Embellished Idol
Here is my layouts for Round 3 - Scrap your motto off the page (without using paper as background). I altered CDs using alcohol inks, used pictures which will not fit any layout I plan to make in the future. I plan to hang this in my desk at the office to remind me to think about What Would Jesus Do in any circumstances I face.
Materials Used: CDs, Tim Holtz Alpha Grungeboard;KI Memories Lace Cardstock; TH Distress Ink; Glimmer Mist; Maya Road, American Crafts and Basic Grey chipboards; Sizzix dies; Fancy pants felt; Making Memories and Li'l Davies metallic paints; Ranger Stickles; Ranger Alcohol Inks; Judikins Amazing Glaze; misc ribbons; Ranger Holographic embossing powder; Versa Color gold.
Here is my layout for Round 4 - Use stitching to adhere all your page elements. Yes, all page elements including the photos. This one is tough because I don't have a sewing machine which means I have to handstitched everything.
Sunday, August 3, 2008
Quarterly exams
Bujoi is on his second year in Junior Casa and I am still in denial that he is actually on a formal education. Since JC1, he's been spending time doing his homework and reviewing for exams. To think, he should be enjoying his childhood, playing and sleeping. Just the regular carefree childhood days I had. Looking back, I cannot even remember what I was doing at his age then.
And now, it's the time of the year - the first quarter exam. The quarterly exams are one of the school activities I dread most. I spend hours and hours going through his book preparing his reviewers few nights before the exam. Aside from that I have to drag Bujoi out of his playing time to sit down and review. We sit down for 15 minutes and off he goes again. I do not want to pressure him with the exams. For him to cooperate and just go through the lesson are much more than I expect from him. And Bujoi never fails to disappoint us because I can see that he knows and understands his lessons.
But still, I think he should grow up as a normal child who enjoyed his childhood. We do the review just to ensure that he understands his lessons and for us parents to be assured that we get what we pay for =). Whatever reward we get from it will just be icing on the cake.
Thursday, July 24, 2008
I am feeling lucky
For Round 1, we were given a Sketch. The requirement is minimum of 10 photos, title and creative frame. I wanted to reflect the festive feel of the party in my layout and for the creative frame, I used 3d paints to make it like icing on the cake. I also used oil paint for the background to get the 3d feel of the paint.
For Round 2, the challenge is to use mask and go artsy with colors. I used acrylic paint as a medium, painted with the colors of sky, clouds and trees. I used circular mask to create my sun. I handcut the grass, the trees and the clouds.
Sunday, July 6, 2008
Something Old...Something New
Thanks to MaBuglet from ACOT for picking up the Provo Craft Papers, Glimmer Mist and Maya Road Journalling tags in my Use Your Stash Challenge list.